Yoga near Clinton

“Cathy recently hosted my Girl Scout troop and it was fabulous! She was wonderful. The girls had such a great time working as teams to support each other, move their bodies, relax their minds and encourage themselves and others that they are empowered and awesome. Thank you, Cathy for an amazing event and I hope to make this an annual thing for the girls or even just myself.“

“Carrie is outstanding. She is able to communicate directions and explain the importance of proper form all the time. In addition, she remembers my personal needs and talks through her class plans prior to the start of class. She will also suggest modifications during class as we go along as she notices my inability to do something. She is so awesome that when my joints are tight, she will help me get my feet in straps. Truly, Carrie is exceptional.“

“So happy to have found this studio filled with love, support, and community (and the most beautiful plants!) I first took Nancy’s slow flow classes and was energized and reminded to move through poses without judgement, and felt held and supported, even in the midst of the fullest of classes. They fill up for a reason! Morgan’s classes are always fresh but familiar, and her breath to movement synchrony is UNMATCHED. Her in-depth knowledge of how the body responds and recovers from challenging poses is genius, and helps build strength while avoiding injury.Chris and Morgan have handpicked teachers that are rooted in the same knowledge and hold the same values of support. Every teacher has their own fun style and they guide you in a supportive, nurturing and unique way. The energy they bring is beautiful and pure, and I sincerely love every single one of them. They have each helped me rebuild my practice in the most beautiful way, and I’ve never felt stronger on and off the mat. I absolutely recommend this studio - if it’s your first time practicing or your 500th. So much love for this place!“

“SO far I've only been able to attend Susan's Sivananda class and it is AMAZING. Brand new to this unique practice that incorporates rest in between each posture. INCREDIBLE - love Susan's guidance, her hands on assistance and her encouragement. LOVE it!“

“I have been a patient for almost a year now, and I can't say enough good about my experience with dr Paula. Now I am pregnant and she is the first doctor I would try to get to for my aches and pains I would get during pregnancy and I would probably do the same after the pregnancy for other miscuskatal pains I might develop in the future. Dr Paula is awesome and magical. I will tell one example : a few weeks ago I developed a sudden sharp pain in my left hip that I couldn't walk on it any more. I called the office for an emergency visit and got to be seen sameday( thanks Tracy for your compassion to squeeze me in). When I got in, within my 30 minutes season dr Paula find out that it was related to my si joint and a compensation pattern resulted, and fixed the problem right there, using her magical NKT technique and other techniques in a holistic way . I walked out normal after the session. She did work with me in the past to know my problem that can help her figure out my problem fast like that, but for new patient it might take longer however I believe she will still be able to fix the problem. Full faith in her ability. And did I mention she is super nice, caring, and compassionate? She stays up to date to the most advanced physical therapy techniques and is still learning to update her tool set to help people. Wonderful person and doctor. She also runs a yoga wellness studio to help people stay healthy. I am looking forward to try that in the future.“

“Karen has a big open heart with so much knowledge to share. Anyone taking classes at her studio is truly blessed ❤️❤️“

“I believe it's important to note that I am a senior citizen. my hearing isn't the best, I'm certainly not flexible and my memory isn't as good as it once was.With those points made, this class really fit my needs, Lauren spoke clearly and she demonstrated the poses as she moved through her sequence with smoothness and precision. Making the class, challenging and rewarding. She also presented with kindness as we all moved in a unified pace.I really enjoyed this class and feel that other yogis would also very much e joy practicing with Lauren“

“Small classes, much personal attention. Priscilla, Lisa, and Alexandra are awesome instructors.“