BODIES IN BALANCE

Established in 2000, BODIES IN BALANCE is a fully equipped Pilates studio supporting clients of all ages, health histories and fitness backgrounds. Open 6 days a week, BODIES IN BALANCE provides the highest quality instruction based on the teachings of Joseph Pilates. All of our instructors are certified to teach Pilates, having completed a 600 hour comprehensive training. Our instructors work closely with each client to meet their personal health and fitness goals. We specialize in individualized instruction, offering private, semi-private and small group classes to accommodate the specific needs of every client. We now offer Restorative Yoga. Join us to refresh your body, mind and spirit.