Trainers in Brick

“Gia Russo and Matt are getting me back to my former self. I have chronic Achilles issues and left shoulder pain. Each session, they locate my tight areas and give me therapy to increase my mobility. They have located weaknesses and prescribe movements to give me a more aligned balance. My sessions are one on with with a therapist, not an assistant. This is PT as it should be. Both therapists seem genuinely concerned that I get the results I want, and their approach is working. I feel more agile than I have in years and my running form has improved making me more efficient.“

“Since I am not local, in person training is not possible. I did meet Sifu Dominick and had a good talk. In addition to that I have trained with one of his instructors, John since 2006. That is how I come to know of the school. When I go back to visit NJ it's great to see how John progresses. It was John , that inspired me to seek out the internal arts in 2008. If I were local , in NJ area I'd seek them out. I love that they offer the three internals, various kung fu, qigong, and weapons.“

“It's a tad small for my liking with that being said though it's still clean,the equipment is hardly out of order and the amenities are taken care of. It's a good gym for a fair price.“