Trainers near Brick

“Gia Russo and Matt are getting me back to my former self. I have chronic Achilles issues and left shoulder pain. Each session, they locate my tight areas and give me therapy to increase my mobility. They have located weaknesses and prescribe movements to give me a more aligned balance. My sessions are one on with with a therapist, not an assistant. This is PT as it should be. Both therapists seem genuinely concerned that I get the results I want, and their approach is working. I feel more agile than I have in years and my running form has improved making me more efficient.“

“It's a tad small for my liking with that being said though it's still clean,the equipment is hardly out of order and the amenities are taken care of. It's a good gym for a fair price.“

“F45 is such a great place to workout! It is challenging but rewarding! The coaches are all so helpful and motivating especially Barbie!“

“Evolution has provided such a wonderful first martial arts experience for our toddler. The parent/child class provided him with the right level of comfort and introduction to early skills. The independent toddler class helped work on his independence and confidence. Every class is structured in a way that encourages learning and direction following. Donna and the assistant instructors show an exceptional level of patience and understanding, in combination with the discipline we were expecting of martial arts.“

“There isn’t a better place on earth, if you’re looking to get in to the best shape of your life, Nate and the team’s dedication is unmatched!“

“Tyrell is an exceptional trainer who knows how to push you within your limits while helping you achieve your fitness goals. His guidance and motivation make every workout effective and enjoyable. Highly recommend!“

“My son has played basketball and golf for years, however he has always struggled with overall mechanics and core strength. My son was becoming less interested in sports and overall exercise because he felt that he ‘couldn’t do it’. After years of going to numerous orthopedic specialists, physical therapists, and athletic team coaches, I decided to try a personal trainer. I chose Studio Wellth & Fitness because the LIET program seemed like it might be a good solution and a new approach. I was hopeful, but never did I imagine what Coach Rich would be capable accomplishing of in such a short period of time after becoming a client. On the first visit Coach Rich immediately narrowed in on exercises that would target specific areas of the body to improve my sons game and make him stronger. Coach Rich uses exercise equipment in dynamic ways to zero in on specific parts of the body, all the while not straining any muscles because Coach Rich is constantly adjusting and monitoring my sons form to be sure that every training is both meaningful and safe. Coach Rich has enhanced my son’s ability to excel in sports, has made him more agile, and grow in overall core strength. If this wasn’t enough, Coach Rich encourages a whole body mindset with good nutrition, and a never quit attitude. My son is now physically stronger, excited to work out, and learning valuable life lessons about perseverance, consistency and confidence. I could not thank Coach Rich and Studio Wellth & Fitness enough for what Max has gained from training.“

“My wife spent years begging me to go to Force. My only regret is not going sooner! I've never been much of a gym person, but I find myself waking up every morning now eager and excited to go workout. Every single day is a different workout, and the trainers are amazing motivators. You will not be able to come up with a good enough excuse to stay away from this place!“

“The trainers are great, encouraging, committed and inspiring. Workouts are fantastic. Atmosphere is like a family.“

“Awesome group of trainers! I called them and tried the group class and it was fun and exhausting. I can't wait for my first personal training session.“

“good clean facility with all machines I need. Use it regularly. Wish it had a stretch cage to stretch legs and body. recommend“

“It's a great gym with a great clientele. Unfortunately there is usually 25% of the cardio equipment that need servicing which is rather limiting.“

“Great gym equipment staff is amazing especially the opener Cliff , very friendly all around great place to workout“