The Body Shop Studio LLC.

Katie is awesome. I was a few months post partum and was afraid to start working out again. She eased me back in with a great program and helped me with my diet. Within no time inches and 15 lbs came off. We are still working on more but I know she will help me “win this marathon.” Highly recommend!

No gimmicks, just results. Learned more in this space and the previous one than anywhere else on earth.

I've been training here for a long ass time now and when I think about it, 239 Main Ave and everything I've learned inside this (roughly) 15x30 foot facility has changed my life. I found out about The Shop from my middle school basketball coach, and initially started training with Mike to put on some muscle and maybe get a little quicker on my feet so I would be competitive in high school basketball. Fast forward four years, and I intend to dedicate the rest of my life as a dietitian to helping others become healthy and reach their goals, the same way Mike help(s)(ed) me reach mine. I went from 114 lb. "skinnyfat", one of the most unathletic people... read full review