Windham Pilates Studio

$$ • Pilates, Yoga

46 Lowell Rd, Windham, NH 03087

Reviews for Windham Pilates Studio

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  • Jul 2024

    Windham Pilates Studio is a premier fitness destination that promotes holistic wellness and individualized training. Boasting a spacious 2500 square foot studio, the facility offers a diverse range of fitness modalities, including STOTT V2Max Reformers, TRX Suspension Training, HALO, Yoga, Barre, and Pilates. The studio caters to all fitness levels and abilities, providing private, duet, and semi-private training options. The studio's owner, Susan, is highly knowledgeable about health and fitness, and she ensures that each member is treated as an individual, with personalized attention and modifications as needed. The instructors are equally dedicated, creating a welcoming, warm, and friendly environment that encourages members to work at their own pace while challenging them to reach new heights. Clients have reported significant improvements in their muscle tone, posture, and overall alignment after attending Stott Reformer Pilates classes. The studio's small class sizes allow for personalized attention, and the varied class offerings, including Pilates, Yoga, Barre, and TRX, ensure that every workout is unique and engaging. With a strong focus on holistic wellness, Windham Pilates Studio has become a transformative force in the lives of its members, helping them to achieve their fitness goals and maintain an active, healthy lifestyle.

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Hours

Monday: 5:30 - 7:30PM
7:30 - 11AM
Tuesday: 6:30 - 7:30PM
8 - 11AM
Wednesday: 8 - 11AM
6 - 7PM
Thursday: 6 - 7PM
6 - 11AM
Friday: 8 - 11AM
Saturday: 8 - 10AM
Sunday: Closed