About Crotto Training and Nutrition
Reviews for Crotto Training and Nutrition
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Monday: 8AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 7PM
Saturday: ClosedSunday: Closed
Crotto Training and Nutrition, led by Shawn, is a dedicated training and coaching service that helps individuals achieve their fitness goals. With over 20 years of experience as an accomplished triathlete, Shawn specializes in Endurance/Triathlon Coaching and Personal Training. He has successfully coached athletes ranging from beginners to high-level Olympic competitors, tailoring his methods to meet each person's unique needs. Clients have praised Shawn for his thoroughness and flexibility, particularly in nutrition planning for events like half marathons. He provides valuable insights on diet, running accessories, and hydration, ensuring that clients feel prepared and confident for their races. Shawn's approach to training is characterized by personalized and evolving programs. He invests time in understanding his clients' goals, which allows him to create varied and enjoyable workout sessions. His expertise extends beyond physical training to include massage therapy and injury prevention, utilizing techniques such as foam rolling, active release therapy, and deep tissue massage. Many clients appreciate the supportive and engaging atmosphere that Shawn fosters. His ability to listen and adapt ensures that every session remains fresh and fun, motivating clients to stay committed to their fitness journeys. Whether returning to fitness or pursuing specific athletic goals, Crotto Training and Nutrition offers a comprehensive and encouraging environment for all.
I took a shot in the dark to see if Shawn would just meet with me a couple of times to fine tune my diet for a half marathon I have coming up and he happily agreed! I know he has the knowledge and experience to do much more than that but I’m grateful he was flexible to work with me. He was very thorough in reviewing my diet and not only made suggestions for nutrition but also for running accessories and hydration products. Thanks so much Shawn! I already can feel the difference… It’s going to be an awesome race!!
Shawn is an amazing person and trainer that I have been fortunate to work with on my fitness quest. He spends a tremendous amount of time listening to me and assessing my needs, and designs a 100% tailored program that is constantly evolving to ensure that I meet my goals. When I first started working with Shawn 10+ years ago, he trained me to run almost 30 marathons, Ironman triathlons, and countless other races. Then my fitness routine came to an abrupt stop and I did nothing for a number of years. Now my goals are focused around general fitness and getting back into better overall condition. Every session I have with Shawn is different. He designs an amazing variety...read full review
Shawn is an amazing person and trainer that I have been fortunate to work with on my fitness quest. He spends a tremendous amount of time listening to me and assessing my needs, and designs a 100% tailored program that is constantly evolving to ensure that I meet my goals. When I first started working with Shawn 10+ years ago, he trained me to run almost 30 marathons, Ironman triathlons, and countless other races. Then my fitness routine came to an abrupt stop and I did nothing for a number of years. Now my goals are focused around general fitness and getting back into better overall condition. Every session I have with Shawn is different. He designs an amazing variety...read full review