Fantastic Zoom class in Pilates Mat: “ Release, Activate, Enhance - an immersion into the mind, body, and spirit” with instructor Emily ToleI love the uniqueness of this mat zoom class I took today. Whenever I have an aha moment with fine tuning a movement, it’s a very good day. I’ve done zoom pilates mat classes in the past, but this one intrigued me. The write up was unique and I thought I’d give it a try. I am so glad I did. Different from the mat classes I’ve taken in the past. This first one was a deep dive focusing on the spine. One very important body part that holds us all together. Each week there will be a different focus. Emily offered fantastic... read full review
January 2021
I moved here from the Boston area and have been working with Shellie for over a year now.One of my goals was to get stronger and I’ve never felt this strong .Both Shellie and Adni area pleasure to train with and I’m grateful to have found this studio.
January 2021
Shellie and staff are extremely knowledgeable in pilates and are willing to advise and help with any questions I have. The private sessions and group classes are a perfect combination! The studio is calming, friendly and also very clean and safe.
Fantastic Zoom class in Pilates Mat: “ Release, Activate, Enhance - an immersion into the mind, body, and spirit” with instructor Emily ToleI love the uniqueness of this mat zoom class I took today. Whenever I have an aha moment with fine tuning a movement, it’s a very good day. I’ve done zoom pilates mat classes in the past, but this one intrigued me. The write up was unique and I thought I’d give it a try. I am so glad I did. Different from the mat classes I’ve taken in the past. This first one was a deep dive focusing on the spine. One very important body part that holds us all together. Each week there will be a different focus. Emily offered fantastic... read full review
I moved here from the Boston area and have been working with Shellie for over a year now.One of my goals was to get stronger and I’ve never felt this strong .Both Shellie and Adni area pleasure to train with and I’m grateful to have found this studio.
Shellie and staff are extremely knowledgeable in pilates and are willing to advise and help with any questions I have. The private sessions and group classes are a perfect combination! The studio is calming, friendly and also very clean and safe.