It was a great experience, I am 100% new to the concept of a reformer or Pilates as a whole. Becky took the time to educate me and check in frequently on some my physical limitations, I hope to be back again soon!
December 2023
I'm 80, generally healthy but concerned with balance, lower back pain, range of head and neck motion (driving on and off highways mostly). All of this responds to Pilates and I haven't felt as good for a long time. Lena, the instructor, adjusts my exercises as needed. Easy to park in the Millyard. John M.
December 2022
Lena and Mark are extremely warm and welcoming. They do a wonderful job introducing you to Pilates if you're new to it and provide great resources and opportunities for you to conduct your practice. I have thoroughly enjoyed starting my Pilates journey with them and their beautiful space!
It was a great experience, I am 100% new to the concept of a reformer or Pilates as a whole. Becky took the time to educate me and check in frequently on some my physical limitations, I hope to be back again soon!
I'm 80, generally healthy but concerned with balance, lower back pain, range of head and neck motion (driving on and off highways mostly). All of this responds to Pilates and I haven't felt as good for a long time. Lena, the instructor, adjusts my exercises as needed. Easy to park in the Millyard. John M.
Lena and Mark are extremely warm and welcoming. They do a wonderful job introducing you to Pilates if you're new to it and provide great resources and opportunities for you to conduct your practice. I have thoroughly enjoyed starting my Pilates journey with them and their beautiful space!