Restorative Health Therapies

May 2024

I discovered Meg and Yogalates about a year ago when I was in the early stages of an autoimmune diagnosis for rheumatoid arthritis. I was eagerly looking for ways that I could help myself heal. I knew I had to relearn to work with my body and get it stronger in new ways. I can’t speak highly enough of both Meg and her classes. I started out with one class a week and now do three. Every class is different and meant to meet the people in class where they are at that day. I love the small class size, the individualized approach of each class and each exercise we do in class, the care Meg shows for each individual, and the results I’ve seen. I’ve safely learned how to work with my body in new ways, and am so much stronger physically, as well as mentally and emotionally, due to these classes.

Mar 2020

Highly recommend! Meggen’s Yogalates class was so fun, the hour went by in the blink of an eye! You don’t even realize you’re working out! She is SO knowledgeable about how the body functions and works you out from top to bottom. Check her out!