About Athletic Performance Center of Exeter Hospital
The Athletic Performance Center of Exeter Hospital offers comprehensive training programs for athletes and individuals of all ages and abilities. Its state-of-the-art, clean facilities are equipped to help clients become stronger, faster, and stay injury free. The highly educated staff is dedicated to creating personalized programs tailored to each person's goals, whether recovering from injury or surgery, rehabbing, or preparing for sports. Many clients appreciate the trainers’ knowledge, helpfulness, and ability to make everyone feel comfortable and encouraged. The center is praised for its ability to support people starting their fitness journey or returning after years of minimal activity. Initial assessments help develop unique plans that evolve with the client's progress. Clients have reported increased strength, energy, and confidence, along with weight loss and improved skills in activities like tennis and skiing. The semi-private training approach provides accountability and expert guidance on proper movement and form, making workouts enjoyable and sustainable. The trainers are also recognized for their focus on injury prevention and performance enhancement. Clients feel motivated, supported, and see tangible results, whether working through rehabilitation, improving athletic skills, or simply staying fit. The center’s staff is committed to exceeding expectations, ensuring clients meet their goals safely and effectively. Overall, the Athletic Performance Center of Exeter Hospital is highly recommended for anyone looking to improve their fitness, recover from injuries, or achieve new athletic milestones.
I’ve been working out at the APC for almost a year and can’t recommend the facility highly enough. The team of trainers is top-notch and I’ve watched them customize programs to the needs of all their clients, whether rehabbing from a sports injury, recovering from surgery or sickness, or preparing for a college athletics career. These guys are knowledgeable and helpful and make everyone feel comfortable and encouraged to work to their own potential.
I came to APC to begin a process of self-care after a decade of minimal physical activity after having kids (and - at best - a sporadic exercise history before that). The team at APC has all been fantastic. They initially perform an assessment to see where you are at and form a unique fitness plan to help you meet your unique goals. As your goals evolve, the plan evolves. Since starting I have taken up tennis again and they have also helped me train to gain more confidence when I ski. In this past year, I increased strength and energy levels and lost some weight, but most importantly have found that this semi-private training approach is something I can stick with and actually look forward to. The trainers provide accountability and expertise so I know that I am doing the right type of movement with the correct form. The APC is excellent for established athletes looking to hone their skills, but it is also amazing for people who are just starting out or starting over on their fitness journey.
I have been working out with Matt and team for a couple years now and it has been a fantastic experience! Matt is always positive and motivating. Workouts are not easy but Matt helps you achieve your fitness goals and always makes sure that your form is correct so you do not hurt yourself. I look forward to my sessions every week and I always feel like I’ve accomplished something at the end of our sessions. I give the APC 5 stars and I would highly recommend training with Matt and team! ⭐️⭐️⭐️⭐️⭐️