Reviews for Athletic Performance Center of Exeter Hospital
Write a reviewHours
Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 7AM - 6PM
Saturday: ClosedSunday: Closed
Tips
1:1 sessions available online classes on-site services accepts credit cards private lot parking wheelchair accessible open to all bike parking
Ratings
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Athletic Performance Center of Exeter Hospital
311 Winnacunnet Rd, Hampton
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I’ve been working out at the APC for almost a year and can’t recommend the facility highly enough. The team of trainers is top-notch and I’ve watched them customize programs to the needs of all their clients, whether rehabbing from a sports injury, recovering from surgery or sickness, or preparing for a college athletics career. These guys are knowledgeable and helpful and make everyone feel comfortable and encouraged to work to their own potential.
I came to APC to begin a process of self-care after a decade of minimal physical activity after having kids (and - at best - a sporadic exercise history before that). The team at APC has all been fantastic. They initially perform an assessment to see where you are at and form a unique fitness plan to help you meet your unique goals. As your goals evolve, the plan evolves. Since starting I have taken up tennis again and they have also helped me train to gain more confidence when I ski. In this past year, I increased strength and energy levels and lost some weight, but most importantly have found that this semi-private training approach is something I can stick with and actually look forward to. The trainers provide accountability and expertise so I know that I am doing the right type of movement with the correct form. The APC is excellent for established athletes looking to hone their skills, but it is also amazing for people who are just starting out or starting over on their fitness journey.
I have been working out with Matt and team for a couple years now and it has been a fantastic experience! Matt is always positive and motivating. Workouts are not easy but Matt helps you achieve your fitness goals and always makes sure that your form is correct so you do not hurt yourself. I look forward to my sessions every week and I always feel like I’ve accomplished something at the end of our sessions. I give the APC 5 stars and I would highly recommend training with Matt and team! ⭐️⭐️⭐️⭐️⭐️