Trainers near Dover

“Love the gym great people I've been going there for over 2 years now and have never had a problem“

“I’m fairly new to this gym and CrossFit in general, but the coaches and people are amazing. I’ve learned so much and already accomplished so many of my goals. Very supportive environment. If you’re even considering CrossFit or working out I highly recommend Ever proven!!“

“I took a shot in the dark to see if Shawn would just meet with me a couple of times to fine tune my diet for a half marathon I have coming up and he happily agreed! I know he has the knowledge and experience to do much more than that but I’m grateful he was flexible to work with me. He was very thorough in reviewing my diet and not only made suggestions for nutrition but also for running accessories and hydration products. Thanks so much Shawn! I already can feel the difference… It’s going to be an awesome race!!“

“So happy to be back working out with Engage Your Core. Pilates with Lisa is an amazing workout that hits places you didn’t realize existed!“