Yoga near Papillion

“Great studio with a wide array of workouts. I love the variety and the flexibility. The staff is very kind too. I love going here!“

“Mike is a great instructor. He is great with kids. Clean place run by good heart man.“

“I took the Holy Fire Karuna Reiki Master Class with Rebecca and I have to say that if you are looking for a teacher, she's it!!! Her energy is nothing but love! She embodies compassion in action. Not to mention receiving reiki from her was profound!!! I'll be going to her for my own sessions. I can't recommend her enough!!!“

“Incredible staff and workout!! Couldn’t ask for a better place to work on my body while making new friends!!“

“I participated in my first yoga class at Sound Method Yoga and was so impressed with the studio and my instructor, Erin. She made me feel right at home, gave me some quick pointers and words of encouragement, and got me settled for class. She told me as a beginner to be compassionate towards myself and every time I found myself a little “wobbly” her words echoed in my mind. The entire session felt like it flowed with ease and peaceful energy. If you are looking for an inviting atmosphere, free of judgement, this beginners class is for you.“

“Carole Westerman is a fabulous instructor. What I admire about her is that she does not stop learning and continues to educate herself on the different modalities of yoga and with that in turn, she passes that knowledge on to her students so that they too can also help others. After my 200hr teacher training out of the state gets completed, I plan to dive into the 500hr teacher training program with Carole. I have had the opportunity to speak to many of her students and still have yet to even hear a single 'mediocre' thing, let alone anything negative. Everybody holds Carole in the highest regards. And over the course of the last year, I have seen why.“

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“I've recently started going here. I really like that you can go at your own pace within the class and make adaptions as needed. Everyone has been super friendly and I feel good after the class. I look forward to getting healthier here!“

“I have been enjoying Club Pilates for 430 classes. What I enjoy most is the variety of each class; reformer, TRX, Bosu, weights, it's something new each class for every level.“

“I booked Shimmy Shack for a performance for a nursing home. Residents enjoyed the performances very much and the dancers were extremely gracious to the residents. We even had staff get up and dance: Nothing but positive feedback from residents and staff!“

“I love One Tree! I had never even touched a yoga mat and tried it out there about six years ago. Since then, I have been a regular. The classes are great for the physical aspects of yoga with a strong focus on alignment, strengthening, and flexibility, but what I really love is the frequent emphasis on all of the other ways yoga is beneficial for us off the mat. The co-owners are responsive to questions over email and are obviously passionate about what they do. There are a good variety of class offerings at two locations, and it is all around a great community. Definitely check it out!“

“I was away from home today and wanted to try some yoga in Omaha and I went to Hatha Yoga this morning. What a great class! It was very original and fun and the instructor was wonderful. Thank you, Karma Yoga!“

“I had stellar care and a great experience with PT, thanks to Chris Noda and everyone at Summit Health; I would recommend this group to anyone needing PT.“

“I've always wanted to visit so I finally got a chance through my yogi friend who invited me it was wonderful I njoyed the environment very much we started on time and it was jus what I needed to get me to start my Saturday I love Saturday morning yogi I think this will become my routine o ce again five stars are very deserving. Thank you for a beautiful practice.“

“The instructors are experienced in teaching yoga to all ages. I appreciate all the instructors for their efforts in bringing goodness and righteousness in the hearts of next generation and helping to build a better society.This place is really a boon to all the parents who want their kids to learn a balanced and healthy lifestyle by practicing kundalini yoga.“

“It was a good therapy .I had Bell Palsy, and was completely improved after treatment.“

“Fresh, clean studio. I've taken classes here with a number of different teachers; all were good but the only one I've had for a teacher that is still there (just starting up again post-pandemic) is Sarah. Sarah has a wealth of knowledge (especially about biomechanics and pelvic floor issues)! She will also work with/around any health issues or restrictions you might have. (And look for coming attractions...such as aerial yoga!)“

“Chanell and her team are excellent! They are passionate about helping people of all fitness levels. It’s amazing knowing that we can send our members to their business and know they are being well taken care of.“

“I love everything about Sutra. Frank and Denise are warm and welcoming. The yoga classes are amazing; I always feel safe and cared for in the classes. Thanks for sharing your knowledge and gifts with the yoga community!“

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“This is one of my favorite yoga studios in Omaha. The studio has two rooms. They offer a variety of hot, restorative, flow, and other great offerings. They frequently have wonderful workshops led by passionate by teachers. The studio itself is very clean and has showers available. You cannot go wrong by trying out Lighthouse Yoga.“

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“The owner Melanie is true professional she really knows her yoga. I'm new to yoga and she didn't make me feel uncomfortable and really helped me and really enjoyed the class!“

“I started taking classes with Mark at the Yoga Path in Spring of 2021. I was struggling with general aches and pains from working on a computer all day and my stress levels were not helping. Mark's lessons at yoga path have been transformational, not only for my body but for my mind and soul. I wish I would have known about this earlier. But this is hands-down the best gift I have given myself.Technical details:? The classes are 90 minutes long and Mark helps his students tweak poses based on their comfort and skill level.? There are changing facilities at the yoga class? Props are used generously which has personally helped me prevent injuries? Fellow students are very kind and supportive and I have felt a great sense of community at the yoga path? Mark has helped me with learning about mindfulness which has helped me manage anxious situations better? Mark's lessons are beginner friendly, I am not flexible enough but I always feel great after my lessonsNamaste“

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“Whether you're just looking for some mobility and light strength work, or a serious spiritual practice you're in the right place. Amazing instructors that provide deep knowledge and experience in a relaxed and welcoming Environment. I've definitely found my Yoga Home.“

“First time trying pilates and their coaches are very in tuned to each person and so helpful in correcting your posture. Such an inviting and clean space.“