About TotalFitness & Café Barbell
TotalFitness & Café Barbell is a boutique gym described as a clean, well-maintained, and awesome facility. It is a family business that provides a total package of weight training, cardio, nutrition guidance, and lifestyle support. The knowledgeable staff are more than just trainers and nutritionists; they make clients feel comfortable while holding them accountable. Many highlight the two-way communication as helpful and note that the experience is life-changing, improving both mental and physical health. Clients report increased self-confidence, energy levels, and motivation, and they actually look forward to working out. The gym offers nutritional options, including a delicious line of protein powders that blend beautifully. It is highly recommended for anyone looking for personal training, with many encouraging others to take part in this positive and sharpening experience.
I love this boutique gym! It is clean and usually you have the gym to yourself which is nice, and getting the 2 way communication between you and the trainers is so helpful! Michelle \u0026 Dave also have their own line of protein powders that are delicious and blend beautifully! If your looking for personal training, this is it!! Highly reccomend!
Total Fitness has been a life changing experience for my family. Learning from and working out with Dave \\u0026 Michelle has improved my daughter’s (and my) mental \\u0026 physical health. In the 9 months we’ve been working out with them, my self-confidence, energy levels \\u0026 motivation have increased. They make you feel comfortable, but hold you accountable too. I actually look forward to working out! If this is something you’ve considered for yourself, my advice to you is do it! You deserve it!
Awesome facility (clean and well maintained) with knowledgeable staff and nutritional options to meet everyone’s needs. This truly is a family business. Dave and Michelle provide a total package - weight training, cardio, as well as nutrition guidance and lifestyle support. Every experience at Total Fitness has been a positive one and I encourage others to take part in this life changing experience. Thank you Dave and Michelle!