SPENGA Southwest Omaha

$ • Yoga, Interval Training Gyms, Cycling Classes

16920 Wright Plaza Suite 126, Omaha, NE 68130

Reviews for SPENGA Southwest Omaha

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  • Aug 2024

    SPENGA Southwest Omaha is a studio offering a unique 60-minute group workout combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. The studio welcomes people of all fitness levels, including those new to spin, weights, or yoga. Instructors are described as high-energy, welcoming, and helpful. The studio offers a flexible class schedule and various pricing plans. Members appreciate the clean facilities and friendly, motivating staff, who create a supportive and comfortable workout environment. SPENGA is highly recommended for anyone looking for a complete workout that leaves them feeling energized and stronger.

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From SPENGA Southwest Omaha

Join us at SPENGA SW Omaha, conveniently located at 16920 Wright Plaza, Ste 126, Omaha, NE 68130, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?

Hours

Monday: 4 - 7:30PM
5 - 6:30AM
8AM - 1:30PM
Tuesday: 4 - 7PM
5 - 6:30AM
8AM - 1:30PM
Wednesday: 4 - 7:30PM
5 - 6:30AM
8AM - 1:30PM
Thursday: 5AM - 7:30PM
Friday: 5 - 6:30AM
8AM - 2PM
Saturday: 7:30 - 11AM
Sunday: 7:30 - 11AM

Tips

accepts credit cards women-owned open to all bike parking