Yes, everything you've heard is true! PLNK is a killer workout. While some shakes make me never want to come back and put my muscles through that again, I always do end up coming back. Targeting, strengthening, and fatiguing those small muscles is what makes me a better runner. I'm always able to run faster, stronger, and longer when I'm cross-training with lagree. Try it out! I betcha you won't regret it.
September 2023
I switched to PLNK last year from another pilates studio that wasn't giving me the results I wanted. I needed something with cardio to help control my weight. PLNK nailed it! I have done over 100 classes and my body is ultra firm and I have tons of energy. Also, the studio is insanely clean (like my level of OCD clean). Bathrooms, reformers, everything! Staff and instructors are fantastic and always make sure you're doing the moves properly, which I very much appreciate.
August 2023
I absolutely love PLNK | OMA! Low impact, high intensity and phenomenal instructors create the *most* amazing workout. I am challenged each and every class, leaving the studio feeling stronger and healthier. The studio is clean and the staff is friendly. Cannot recommend PLNK enough!
Yes, everything you've heard is true! PLNK is a killer workout. While some shakes make me never want to come back and put my muscles through that again, I always do end up coming back. Targeting, strengthening, and fatiguing those small muscles is what makes me a better runner. I'm always able to run faster, stronger, and longer when I'm cross-training with lagree. Try it out! I betcha you won't regret it.
I switched to PLNK last year from another pilates studio that wasn't giving me the results I wanted. I needed something with cardio to help control my weight. PLNK nailed it! I have done over 100 classes and my body is ultra firm and I have tons of energy. Also, the studio is insanely clean (like my level of OCD clean). Bathrooms, reformers, everything! Staff and instructors are fantastic and always make sure you're doing the moves properly, which I very much appreciate.
I absolutely love PLNK | OMA! Low impact, high intensity and phenomenal instructors create the *most* amazing workout. I am challenged each and every class, leaving the studio feeling stronger and healthier. The studio is clean and the staff is friendly. Cannot recommend PLNK enough!