Reviews for Empower Physical Therapy

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  • July 2025

    I cannot say enough about the girls at empower physical therapy! I came in with severe pelvic pain in pregnancy and they were so caring and knowledgeable. With their expertise it was completely gone within two sessions. They prepared me for birth with specific exercises tailored to me and taught me how to effectively push. My second birth experience was completely different than my first, thanks to them. They are so knowledgeable and amazing post partum. I saw major improvements after just one session. They are what every mom needs! I cannot thank them enough!

  • July 2025

    *Top Tier Expertise + Personalized Care*
    I worked with Stef pre- and postpartum and could not be happier with my experience. She took the time to build a relationship and holistically understand me in order to provide the highest quality care.

    I was very anxious during my first pregnancy. Stef was not only kind and supportive, she gave me the proper tools and resources to help prepare me for giving birth. Stef feels like a friend who also happens to know a lot about pelvic floor support!

    Post-pregnancy, my body felt so foreign. Stef and I worked together again to help my postpartum body. I would come to our sessions with... read full review

  • February 2025

    I saw Stef for pelvic floor PT throughout my last pregnancy and to say that she was a God send is an understatement! I had the most incredibly comfortable pregnancy with her techniques and guidance. Things took an interesting turn when my daughter came…I had an unexpected C-section 3 weeks early and had extreme difficulty with urination while in the hospital. With Stef’s expert care, I was able to follow her prompts and get discharged from the hospital without issue. The months that followed included lots of postural and strength education, C-section scar care, and tons of resources. I later saw Jami as well for dry needling for an ongoing hip issue, and she worked... read full review

  • Empower Physical Therapy

    3900 Yankee Hill Rd Ste 125, Lincoln

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