“In mid-April of this year, I went to Total Balance for a fitness assessment with Taylor...which confirmed that I was neither fit nor balanced! Six months later, after attending 2x weekly group fitness classes with John I have lost weight, I am strong, my BP is down, and I have replaced body fat with muscle. In other words, I am healthier than I have been in years and I am SO HAPPY about it (and PROUD, too)!I highly recommend the entire team at Total Balance for their care and commitment to helping me reach my health and fitness goals. Every one of them is friendly and encouraging. But, especially John H. He makes sure our group has FUN each workout.“
Physical Therapists
“In mid-April of this year, I went to Total Balance for a fitness assessment with Taylor...which confirmed that I was neither fit nor balanced! Six months later, after attending 2x weekly group fitness classes with John I have lost weight, I am strong, my BP is down, and I have replaced body fat with muscle. In other words, I am healthier than I have been in years and I am SO HAPPY about it (and PROUD, too)!I highly recommend the entire team at Total Balance for their care and commitment to helping me reach my health and fitness goals. Every one of them is friendly and encouraging. But, especially John H. He makes sure our group has FUN each workout.“