CHI St. Alexius Acceleration Sports Training

If you are an athlete wanting to train to get better for your sport, Athletic Republic Performance Sports Training is your answer. Athletic Republic is not a place to simply work out; it’s where you become a better athlete. We create the ultimate training environment with our trainers, our acceleration training program, and our equipment. Our programs push the athletes hard and make them faster, stronger and more agile than they ever thought possible. The programs that are under the direction of our Athletic Republic trainers translate to victory on the field, on the court and on the ice. Movement Skills (speed, agility, stability, symmetry) Power and Strength Conditioning Efficiency (how well do you recover) Sport-Specific Skills