F45 Mayfaire is the best fitness center I have ever been apart of. I have been a member of multiple fitness groups over my adult life but F45 has helped me be the strongest I have ever felt! The coaches are a great mix of encouraging and challenging. They know when you need to be given a pep talk and when you need to add weights! The workouts throughout the week balance all aspects of fitness. Cardio, core, balance, flexibility and resistance all play a part in the F45 program! The community is a mix of people from all walks of life and fitness journeys! The social events help you to feel connected. F45 is worth it!
May 2024
I had never enjoyed group classes, but wasn’t able to build strength on my own. I tried a couple gyms and liked them, but was hooked when I went to F45. The instructors are helpful when needed and encouraging all the time, they will even challenge you if they know you can do more. The energy is infectious and the people that go there also seemed to be stoked, which makes it even more fun. Been there 5 weeks now and I’m already stronger!
April 2024
I have been going to F45 the last few weeks and it is truly LIFE CHANGING!!!! The members are so friendly and supportive of one another and the coaches are great encouragers and motivate me to push just a LITTLE harder - when I need it. The workout can be modified too- which for this mom of 2 is necessary at times. Lastly, I never feel intimidated by the class. There’s such a broad spectrum of people at all fitness levels and we are all in it together. It’s a wonderful approach to fitness! You won’t regret going!!!
F45 Mayfaire is the best fitness center I have ever been apart of. I have been a member of multiple fitness groups over my adult life but F45 has helped me be the strongest I have ever felt! The coaches are a great mix of encouraging and challenging. They know when you need to be given a pep talk and when you need to add weights! The workouts throughout the week balance all aspects of fitness. Cardio, core, balance, flexibility and resistance all play a part in the F45 program! The community is a mix of people from all walks of life and fitness journeys! The social events help you to feel connected. F45 is worth it!
I had never enjoyed group classes, but wasn’t able to build strength on my own. I tried a couple gyms and liked them, but was hooked when I went to F45. The instructors are helpful when needed and encouraging all the time, they will even challenge you if they know you can do more. The energy is infectious and the people that go there also seemed to be stoked, which makes it even more fun. Been there 5 weeks now and I’m already stronger!
I have been going to F45 the last few weeks and it is truly LIFE CHANGING!!!! The members are so friendly and supportive of one another and the coaches are great encouragers and motivate me to push just a LITTLE harder - when I need it. The workout can be modified too- which for this mom of 2 is necessary at times. Lastly, I never feel intimidated by the class. There’s such a broad spectrum of people at all fitness levels and we are all in it together. It’s a wonderful approach to fitness! You won’t regret going!!!