A Body Empowered

A Body Empowered (ABE) is a welcoming and supportive fitness community that meets individuals at their current fitness level. The trainers, including Amy, Susie, and Jessica, are knowledgeable and attentive, ensuring proper form and technique for maximum results. Members experience a home-away-from-home atmosphere, where kindness, encouragement, and love are abundant. ABE offers a variety of classes and strength training for all fitness levels, making workouts enjoyable and effective. It's an energetic and lively environment that feels more like fun than a workout.