Pilates near Walkertown

“I have been going to Elizabeth for nearly a year and she is fantastic! If you are looking for someone extremely knowledgeable and thorough, and someone who works with all levels of students, look no further. Not only is she is patient and encouraging, she listens and will guide you to fulfill your goals. These are rare qualities to find. My only regret is not contacting her sooner.“

“If you are looking for a Passionate, Professional, Knowledgeable and Enthusiastic Pilates Instructor Look No Further! Claire at The Mindful Bodi Movement Center is WONDERFUL! I met Claire in a pilates class years ago when she was studying to be a pilates instructor. As soon as she opened her studio I joined her and have never left - it has been over 12 years! She is AMAZING!! She truly has a gift in her ability to teach, demonstrate and explain the mind/body connection. Her instruction is always clear and easy to follow. I trust her and respect her knowledge and expertise. She has always makes me feel comfortable in class, provides feedback in a positive and encouraging way and challenges me when she sees fit. I initially took group classes with Claire but when I started to have an issue with my back and sciatica I decided to start private classes and it has been one of the best decisions I have ever made. Since Claire has such an incredible understanding of the body she made sure my classes were tailored to help strengthen and improve my core and not exasperate my issues. I am happy to say that I rarely have back and sciatica issues. My body has definitely changed in the last 12 years as I have aged and being in Pilates has definitely kept me strong and able to live my life to its fullest. Claire has truly been a gift to my health and well being & I will always be forever grateful!“

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“Simply awesome!!! Perfect location on Trade Street at the heart of the downtown action!“

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“I've been doing Pilates off an on now for 27 years and this is the best studio I've ever joined. The studio is clean spacious, the staff is friendly, and the teachers are excellent. Every class is different, so I'm always challenged and inspired. Besides the workouts, what I love most is the positive energy you feel as soon as you walk through the door. Clients engage and cheer each other on (no competitive back-biting here!) Highly recommended!“