Southport Yoga Dock

$ • Yoga, Gym

317 W Bay St, Southport, NC 28461

Reviews for Southport Yoga Dock

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  • Oct 2019

    One of my favorite places and experiences in Southport, we are blessed to have this venue. The guides(instructors) are very knowledgeable and can reach all levels in one class. Thank you to all who make this possible!

  • Jul 2019

    This place is a treasure. The instructors are wonderful and bring a great energy, and the setting is unbelievable. Practicing yoga with the sounds of the waves underneath, the breeze, the sun—unbeatable. And during the last class I attended we got to see a stingray leaping out of the water right in front of us. This is an incredible experience, don’t miss it!

  • Jul 2017

    First time trying Southport Yoga Dock, a pretty new yoga studio, with a unique environment & view. The dock is large & can accommodate around 20 yogis or so. Our instructor for this morning, Carol, has been practicing for over 20 years & provided a great class with some deep stretches, balance sequences, warrior flows, and a lot of focus on the breath & letting go of what is not for you. Awesome instructor with a kind disposition. She even took a picture with me at the end! I really enjoyed this class, being out on the water made it a great experience. Very peaceful & blissful venue, even with the wind (which posed a challenge at times). Makes me wish I had something like this at home! Oh well, it will just make it sweeter to come back the next time I'm in town!

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Hours

Monday: 9:00 AM - 11:30 AM
5:30 PM - 6:30 PM
Tuesday: 9:00 AM - 11:30 AM
6:00 PM - 7:00 PM
Wednesday: 9:00 AM - 11:30 AM
6:00 PM - 7:00 PM
Thursday: 5:30 PM - 6:30 PM
9:00 AM - 11:30 AM
Friday: 7:30 AM - 8:30 AM
9:00 AM - 10:00 AM
Saturday: 9:00 AM - 10:00 AM
Sunday: 9:00 AM - 10:00 AM
1:00 PM - 2:00 PM