Four Pines Fitness

Jul 2020

We started working out with Kris about a year ago and couldn’t be happier. The work outs are fun, personalized, and effective! Goals are being met and we are having fun doing it. Kris is very conscientious of personal goals, limitations, and injuries to maximize the results and highlight the safety to keep you coming back for more and not being sidelined hurting yourself while trying to help yourself!! You can’t go wrong with Four Pines Fitness!!!

Jul 2020

Five stars is simply not enough to describe my experience working out with Kris here at Four Pines. I have worked out with personal trainers in the past in both a "one to one" as well as a small group capacity, but what Kris offers is bar none. The training offered here is not generic, "one size fits all" where you are told to knock out 20+ reps on some random weight machine (in fact, there are not too many standard machines in his gym). Kris custom tailors your workout based on your body and fitness and health aspirations, and continuously works with you to modify your plans as needed. Along with the daily workouts, he also roadmaps the entire plan to achieve the goals...read full review

Jun 2020

I have been coming here for maybe 4 months now. I love Kris- he is amazing! I have never had a personal trainer before in my life. About 2 years ago was was in a car accident - which resulted in me have 4 bulging disc. This really debilitated me for about a year- despite going to a chiropractor 2x a week. I was fed up of the pain - so I decided to go to physical therapy. After 3 months of physical therapy ( which helped greatly) - I started Pilates via advice from the therapist. After doing that for a 4-5 months - I relocated to this area and decided I wanted a personal trainer. I felt like Pilates helped me, but it wasn’t enough and I wanted more! Lol! Due to my injures...read full review