Judith Valerie Yoga

Aug 2021

Unquestionably the finest yoga teacher I have ever taken from. Over her many years of study she has acquired the skills needed to assist students in maintaining proper position to avoid injuries. Most yoga instructors cannot do this. And the icing on the cake is that her classes are fun.

Aug 2021

Excellent yoga classes for injuries and aging issues. Judith's yoga classes have complimented my doctor's recommendation for physical therapy and strength training to heal my ongoing lower back and hip issues. With her instruction of yoga I'm pain-free all-day for the first time in years. It's a yoga class that truly teaches to many levels each and every time so I can customize my workout to what I need that day and also challenge myself when I'm up to it. Judith has also mastered the virtual format and offers a quality online class so I feel like I can continue signing in at home without feeling like I'm missing anything from in-person sessions. I also love the meditative tone of her classes that don't seem over the top or religious but give me something to reflect on throughout the the day.

Jul 2021

Judith Valerie is not only a professional, friendly, patient yoga instructor, she has become my friend. I trust her to help me get what I need from her classes. She manages to teach many different body types and fitness levels without making anyone feel self conscious. Her class has made a positive influence on my well-being. She kept her classes going by using Zoom during the pandemic and she did a great job making us feel welcome and still part of a group. She's the best!