flowCORPS (DTR Location)

Pilates, Cardio Classes, Yoga

911 N West St, Raleigh, NC 27603

Reviews for flowCORPS (DTR Location)

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  • Aug 2024

    FlowCorps is a welcoming Pilates fitness studio in Raleigh, known for its supportive environment and effective workouts. With 45 and 60-minute high-intensity sessions, it focuses on low-impact movements that lead to stronger, leaner bodies. The staff is friendly and offers helpful modifications, making it ideal for beginners. The classes incorporate various equipment, providing a unique Pilates experience that is both challenging and fun. Instructors are encouraging and attentive, ensuring participants see improvements in strength and form. FlowCorps is highly recommended for anyone looking to enhance their fitness routine in a positive space.

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From flowCORPS (DTR Location)

FlowCorps is Raleigh’s premier, locally-owned Pilates fitness destination, where all people are welcomed as they are and leave transformed through their own sweat and dedication. Our innovative 45 & 60 minute full-body high-intensity pilates workouts maximize results through intentional, low(er)-impact movement under continuous tension, leading to stronger, longer, leaner bodies.

Hours

Monday: 6AM - 8:15PM
Tuesday: 6AM - 8:15PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 2PM
Sunday: 8AM - 5PM

Tips

wheelchair accessible accepts credit cards street parking, private lot parking gender-neutral restrooms open to all