The place to be! The coaches are Amazing! Workout sessions great for those working and with other commitments. Brought my mom and cousin to a weekend and weekday session. Both had a great time! Wonderful place to get back into working out consistently.
May 2024
I can't say enough good things about F45 Olde Raleigh. I've been a member for two months and very happy with my decision to join. The workouts, members, management and coaches are all phenomenal!Workouts - Challenging but fun. There are three types of classes; strength, cardio and hybrid. Each offers an impressive variety in movements and use of equipment. I personally love the variety of equipment used in each class. You can go your own pace and set your own intensity. If you're looking for incresased muscle tone, endurance, or mood you will find all of that here.Members - This community of members is like no other in Raleigh. It is welcoming, encouraging... read full review
May 2024
F45 at Olde Raleigh has completely changed my fitness! I’ve always been an athlete and after college I struggled to find the best way to continue exercising in a way that was enjoyable. F45 has been that answer for me. The workouts are a split between strength, cardio, hybrid, etc. and all contain functional movements and stretching. John and the other coaches do a great job of motivating everyone to push ourselves outside of our individual comfort zones in the best way. The atmosphere is extremely positive and encouraging, and I look forward to going each day.
The place to be! The coaches are Amazing! Workout sessions great for those working and with other commitments. Brought my mom and cousin to a weekend and weekday session. Both had a great time! Wonderful place to get back into working out consistently.
I can't say enough good things about F45 Olde Raleigh. I've been a member for two months and very happy with my decision to join. The workouts, members, management and coaches are all phenomenal!Workouts - Challenging but fun. There are three types of classes; strength, cardio and hybrid. Each offers an impressive variety in movements and use of equipment. I personally love the variety of equipment used in each class. You can go your own pace and set your own intensity. If you're looking for incresased muscle tone, endurance, or mood you will find all of that here.Members - This community of members is like no other in Raleigh. It is welcoming, encouraging... read full review
F45 at Olde Raleigh has completely changed my fitness! I’ve always been an athlete and after college I struggled to find the best way to continue exercising in a way that was enjoyable. F45 has been that answer for me. The workouts are a split between strength, cardio, hybrid, etc. and all contain functional movements and stretching. John and the other coaches do a great job of motivating everyone to push ourselves outside of our individual comfort zones in the best way. The atmosphere is extremely positive and encouraging, and I look forward to going each day.