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9AM - 5PM
Inside Cape Fear Yoga and Wellness Center, 200 Country Club Dr e2, Oak Island
Trainers
“I went to James for personal training for about 6 months and he totally transformed how I approached physical fitness to the point that when I moved away, I was motivated and confident enough to keep the momentum going on my own. He put me on a program that I could do both at home and in the gym (even on solo days) and helped me feel more comfortable with machines I wasn’t familiar with. Thank you for everything!“