“Balanced Physical Therapy and Pilates is wonderful. The classes are small and can be modified to be more intense or less intense depending on how you are feeling that day. The one on one Physical Therapy is the best I have ever been to. Bridget and Colleen have been fantastic at diagnosing and helping to fix the problem and/or alleviate any issues I may be having.“
“Jumping into Be Healthy Academy was a total game-changer for me. Ana's got this amazing knack for breaking down holistic health in a way that just clicks. The monthly meetups and self-healing classes? Absolute favorites – they're like my wellness booster shots. But here's the real kicker: Ana's not just a coach; she's boosted my confidence and overall well-being. If you're into leveling up without the boring stuff, Ana's got that perfect vibe.“
“I highly recommend Club Pilates Waxhaw. I just started in March and love that I am sore after completing sessions, but not so sore that I can’t function. I can tell that I am building muscle! Every team member has gone above and beyond to help me and makes sure we are comfortable with the exercises!!“
“Michele is one of the best, if not the best, pilates instructors I have ever had (and I have tried a lot of instructors over the past 10 years). She knows her craft and is passionate about doing right by her clients. She listens and watches, carefully- in order to cater the workout to the client and not the other way around. She is a pro. Don’t hesitate to sign up and try a class. You will be really glad you did.“
“I love my CP location. The front desk folks always greet me by name and I always feel welcomed. Suzanne, Lauren, Moe, and Landan have the best personalities and are great instructors.“
“I joined Club Pilates in Strawberry Hill a month ago. I have joined several types of gyms/workout programs before this and have never felt as good as I do in just 4 weeks. I like the variety of instructors and difficulty they each bring. Looking forward to the changes month #2 will bring!“
“I have been doing Pilates for 7 years and it has transformed my mindset for body strength. Each and every class is different and engages the core in different ways. Every instructor I have taken classes from brings solid expertise and body awareness to teach us PROPER movement to give us the best strength through movement plus protecting us from moving incorrectly preventing injuries. I highly recommend Michelle who actually teaches the Masters Classes - she is patient, knows the technical aspect, and as a student of Pilates I want to move through each series with precision so I get the mind-body connection needed for strength, growth and physical fitness. There is not one instructor I would not take a class from here at South Providence or Strawberry Hill- these instructors are some of the best in the business!!“
“I visited LIFETIME Charlotte while I was away from my home Raleigh club over the weekend and was able to enjoy the amenities there. My only gripe is that these clubs do not have EV charging. Other than that, the facilities were very nice and I enjoyed my time visiting, Unika B. & Co.“
“Hands down the best investment I have made for myself and my health! Laura helped me feel myself again after my 5th child was born.....I feel stronger and healthier than I have in years! Both she and Laura keep the atmosphere fun while being incredibly supportive!“