TK Training

May 2024

After three leg surgeries in three years: torn Achilles, torn meniscus, and total hip replacement, I still walked with a limp and had trouble getting up from a seated position. I had pretty much given up on ever getting back to any sort of normal life. I have been seeing Taylor since February, and the difference she has made in my strength and balance is amazing. I can get up from a seat without pushing off with my hands. I can step up without needing a handrail. These sound like simple things, but I have been unable to do them for more than three years!Taylor is aware of my physical and mental limitations. She gives me the gentle nudge to overcome them. Other trainers...read full review

Jun 2023

I'm 52 years old, and have been working on losing weight via diet and exercise. In order for my exercise to be more effective, I needed to build up my strength. I didn't want to just go to a gym because I wouldn't know if I was doing things correctly or areas to focus on. My wife was using TK Training to help her with similar issues, and really liked her so I started there as well. Taylor is very knowledgeable, and has been excellent in guiding me with strength training. I started with her in October, and in December, I've already noticed huge improvements in my mobility, balance, and strength. I highly recommend her to anyone!