I attended the beginner Yoga class and I must say it was everything I needed to release a lot of stress. The atmosphere was inviting, clean, calming and relaxing. I am looking foward to my next session.
May 2024
Great experience with Julia and Maile so far, and I really like the block structure of the courses, which allow my fledgling yoga skills to build, and I can easily change up yoga styles based on my triathlon training. YogaStrong has been a big part of my injury recovery and core stability going into this race season!
May 2024
Samantha is the most inspiring, caring yoga instructor I've ever had the opportunity to learn from. She takes a keen interest in her students and designs her classes to meet students' needs. She sets the level so that you can manage new poses while still challenging you.The studio is cheerful and welcoming, the equipment is clean and well -maintained, and the the classes are no judgement zones.I can't say enough good things about Samantha and Yoga Strong.Forgot your water bottle or need a jolt of java? No problem. There's cool water and hot water available. And did I mention there's a bowl of chocolates available?
I attended the beginner Yoga class and I must say it was everything I needed to release a lot of stress. The atmosphere was inviting, clean, calming and relaxing. I am looking foward to my next session.
Great experience with Julia and Maile so far, and I really like the block structure of the courses, which allow my fledgling yoga skills to build, and I can easily change up yoga styles based on my triathlon training. YogaStrong has been a big part of my injury recovery and core stability going into this race season!
Samantha is the most inspiring, caring yoga instructor I've ever had the opportunity to learn from. She takes a keen interest in her students and designs her classes to meet students' needs. She sets the level so that you can manage new poses while still challenging you.The studio is cheerful and welcoming, the equipment is clean and well -maintained, and the the classes are no judgement zones.I can't say enough good things about Samantha and Yoga Strong.Forgot your water bottle or need a jolt of java? No problem. There's cool water and hot water available. And did I mention there's a bowl of chocolates available?