Foundations Health & Wellness Chiropractic

$$ • Chiropractors, Massage Therapy

117 E Vance St, Fuquay-Varina, NC 27526

About Foundations Health & Wellness Chiropractic

Foundations Health & Wellness Chiropractic in Fuquay-Varina, NC offers quality chiropractic care tailored to each patient's needs. The practice provides a combination of chiropractic, massage, dry needling, and soft-tissue/trigger-point therapy. Patients praise the friendly and accommodating staff, as well as Dr. Hammonds' gentle and patient approach. Many have found relief from chronic pain and experienced great results through the practice's personalized care. Patients particularly appreciate the calm atmosphere, where they can feel comfortable and relaxed during their visits. Whether recovering from an accident or seeking pain management, Foundations Health & Wellness Chiropractic is highly recommended by its satisfied patients in the Fuquay-Varina area. The office is known for its caring staff, including Jennifer at the front desk, who makes every visit feel welcoming. With numerous five-star reviews, the clinic is recognized for its effective and personalized approach to wellness. Dr. Hammonds offers an array of services and has helped patients with various issues, including TMJ pain, ensuring they receive the best care possible.

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Reviews for Foundations Health & Wellness Chiropractic

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  • Dec 2025

    Been going to Dr. Hammonds at Foundations for a little more than a year. I started going for routine maintenance adjustments but have stayed for the specialized care I receive. I am currently doing dry needling for a shoulder injury and got relief after only one session. The chiropractic care is above and beyond! I also love the welcoming atmosphere. Jen at the front is always friendly, personable and knowledgeable. Highly recommend and don't skip the roller table!

  • Sep 2025

    I was talking to a friend a few weeks ago and mentioned that my TMJ had almost become unbearable now that it had started shooting pain into my right ear. She said many years ago she worked for a Chiropractor and they had many patients who came in for TMJ pain. Wait, what?! I had no idea this was even an option! So, I went right into a local Facebook group and asked for recommendations of a Chiropractor who treats TMJ. Of all the responses I got, one stood out. It was Dr. Hammonds himself, telling me he could help me! I scheduled an appointment the same day! I’m not going to lie…I was nervous at my first appointment and openly admitted than I had never been to a Chiropractor before. Dr. Hammonds took his time with me, and explained everything that was going to happen. Well, it has been 3 weeks of visits and I can honestly say Dr. Hammonds has been nothing short of AMAZING! I no longer get the shooting pain in my ear and my jaw no longer gets so caught, that I need heat and self massage to get it un-stuck! Finally, I will say that the office is very comfortable and Jennifer up front… she’s one of those ladies you just feel like you’ve know for years! I am so happy to have met them both!

  • Jul 2025

    A True Turning Point – Foundation Health and Wellness Gave Me My Life Back!!!! Just three weeks ago, I walked into Foundation Health and Wellness feeling like surgery was my only option. I had been living with severe cervical spine and lumbar pain for so long that doctors were recommending nerve ablation—burning the nerves—as the next step. Surgery was heavily on the table. I felt stuck, frustrated, and honestly, a little hopeless. But everything began to shift the moment I started care at Foundation. From day one, I was met with compassion, expertise, and a personalized plan that targeted the root of my pain—not just the symptoms. What surprised me the most was how quickly I started feeling the difference. In just three weeks, my sleep has improved dramatically. I can now sit, stand, and walk without the sharp, constant pain I had grown used to. Even working out is back in my routine, which I never thought would happen again. Most importantly, I now know that I don’t need surgery. I don’t need to have my nerves burned. There’s a natural, healing path that actually works—and I’m on it. Foundation Health and Wellness didn’t just ease my pain—they gave me my life back. Their approach is empowering, restorative, and truly life-changing. If you’re at the point where you think invasive procedures are your only option, please take a moment to try this place first. I’m so glad I did. Diana M. 🙌😊

Hours

Monday: 10:30AM - 6:30PM
Tuesday: 7:30AM - 2:30PM
Wednesday: 10:30AM - 6:30PM
Thursday: 7:30AM - 2:30PM
Friday: 8AM - 12PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards free wi-fi accepts insurance offers military discount