InsideOut Body Therapies

Mar 2024

Fabulous space to meet the needs of ALL bodies regardless of ability. Meredith W did an amazing job encouraging me through my course of PT, and I recommend her and this practice 1000 out of 10.

Dec 2022

I’ve been taking private and duet classes and absolutely love the experiences. Meredith is an attentive and kind teacher, she’s very knowledgeable of the body and her cues are always highly effective.I love how supportive and encouraging she is, and being a physical therapist herself her teachings are very much tailored to the individual and their abilities and needs.

Apr 2022

I've been enjoying the workout at InsideOut since the beginning of my pregnancy. Jessica is a wonderful and knowledgeable instructor. She is very attentive to each student's condition and always provides appropriate, clear instructions. My body really has benefited tremendously from Pilates throughout the pregnancy.The studio is clean, organized and filled with great energy. The staff is also always very responsive and helpful. I'm hoping that I can return to classes not too long after the baby arrives.