Elevate Fitness & Wellness

Elevate Fitness & Wellness, a local female-owned business, is dedicated to helping clients reach their fitness goals and create sustainable lifestyle changes. The company, which services Durham, Raleigh, Chapel Hill, Brier Creek, and RTP, offers personal training, online coaching, boot camp and HIIT classes, mindfulness training, and more. One standout trainer is Jen, who receives high praise from clients for her kind and flexible approach. Jen offers 30-minute personal training sessions that are challenging but not overwhelming, with gradually increasing intensity. She provides one-on-one help for those new to strength training and makes working out enjoyable, motivating clients without ever causing them to feel judged. Jen's clients appreciate her positivity and playful demeanor, which make workouts something to look forward to. After working with Jen for several months, clients report feeling stronger and happier with the physical changes they see in their bodies.