Base Moves | Pilates Reformer & Mat Studio

Base Moves is a Pilates studio in Durham, NC, offering a variety of classes designed to improve strength, length, balance, and cardio fitness. The studio features reformers and mats, providing a full-body workout that targets muscles from the butt and abs to the arms and beyond. Base Moves boasts three experienced instructors – Sarah, Adeline, and Stella – each with their own unique teaching style. Instructors are known for their expertise, kindness, and dedication to creating a welcoming and supportive environment. The studio offers a range of class options, catering to different fitness levels and preferences, with some classes focusing on breathing and form while others emphasize cardio and repetitions. The studio space itself is described as beautiful, clean, and bright. In addition to classes, Base Moves offers a small selection of workout clothes, exercise equipment, drinks, and snacks for purchase. Clients appreciate the intimate atmosphere and the sense of community fostered by the friendly instructors and fellow participants.