Pilates Body Shaping

Sep 2022

This is the best Pilates I have found in Charlotte. As a former professional dancer, I tend to be highly critical of instructors but this experience exceeded any of my expectations. Laney could spot every compensation or substitution my body tried to pull and cued and reduced resistance and repeated until I got it right. The session wasn’t a workout class but an exercise in movement efficiency and postural alignment. I left feeling taller and more balanced in my body. I highly recommend this studio.

Apr 2022

Recently I visited Charlotte, North Carolina, and found this world-class studio. Traditional Pilates is athletic and demanding. During my lesson, I worked diligently to accomplish the goals of every exercise while I enjoyed some good humor along the way. Pilates pro, Laney Abernethy, and the entire team are some of the most highly trained teachers---and teacher trainers---on the planet. I am thrilled and thankful to find PBS and experience the goodness, the fun, the excellence of a terrific workout! Infinite thanks for preserving Classical Pilates at the highest levels, and I hope to return soon!! Carry onward and upward!!

Apr 2022

Recently I visited Charlotte, North Carolina, and found this world-class studio. Traditional Pilates is athletic and demanding. During my lesson, I worked diligently to accomplish the goals of every exercise while I enjoyed some good humor along the way. Pilates pro, Laney Abernethy, and the entire team are some of the most highly trained teachers---and teacher trainers---on the planet. I am thrilled and thankful to find PBS and experience the goodness, the fun, the excellence of a terrific workout! Infinite thanks for preserving Classical Pilates at the highest levels, and I hope to return soon!! Carry onward and upward!!