Lifexcel Carolina

As an active woman with PCOS, food has been an ongoing struggle. I've read all the books, tried all the things, nothing has provided long term results. I have a habit of being in my own way- unrealistic standards, self doubt, negative self talk, etc. Aria truly listens to the obstacles in my lifestyle and helps me to brainstorm ideas to overcome them. She doesn't just give me a bunch of platitudes about weight loss and strategy. Aria has encouraged me to focus on the things I can control, suggests realistic solutions, and holds me accountable for reaching small attainable goals. One particular comment Aria said to me has stood out during this experience and... read full review

I do virtual visits with my dietitian and it’s been a game changer for me and my family. She’s shown me how to make small changes that are doable and sustainable. I was sick of diets. I wanted a lifestyle change and they have coached me through the process. Highly recommend.

I have been going to Lifexcel since October of 2019. The experience has been life-changing. Not only have I lost weight and inches, I have gained a healthier relationship with food. The education I have received on how to eat properly has been a game changer for me. I have a better understanding on how to manage my macronutrients, and how my body reacts to them. They have also helped me realize WHY I was eating when I wasn't hungry, which had to do with emotional eating. This program combines education, psychological behavior, and workout sessions all in one. I HIGHLY recommend Lifexcel to anyone who is serious about changing their lives and getting healthier!!