Full Spectrum Fitness

Jul 2023

John Sherman - Physical Therapist and Personal Trainer

After 12 weeks and 24 visits later with John Sherman, I'm better, stronger and more physically capable.

When I first met John, I was in pain, not sleeping well and felt so tired when I woke up. My spine and muscles were so twisted, tight and inflamed, I had trouble walking, standing, sleeping, etc. I'm thankful for my time with him and I'm thrilled with the outcome.

John being a physical therapist and personal trainer was just what I needed. He's a professional and will take great care of you.

Apr 2023

John Sherman - Physical Therapist and Personal TrainerAfter 12 weeks and 24 visits later with John Sherman, I'm better, stronger and more physically capable.When I first met John, I was in pain, not sleeping well and felt so tired when I woke up. My spine and muscles were so twisted, tight and inflamed, I had trouble walking, standing, sleeping, etc. I'm thankful for my time with him and I'm thrilled with the outcome.John being a physical therapist and personal trainer was just what I needed. He's a professional and will take great care of you.

Apr 2022

John Sherman is incredible! He is knowledgeable, committed, passionate, and fun. John develops targeted programs that are tailored to the needs of each client and which he constantly adapts as training progresses. As a professional, he is responsive, punctual, and always willing to take the time to really listen. Full Spectrum Fitness is an excellent way to get into the best shape of your life, return to a beloved activity, recover from surgery or injury, or just improve mobility and help prevent age related decline. Do yourself a favor and schedule a consultation. It may be the best thing you do for yourself this year.