Reviews for F45 Training Midtown Charlotte

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Aug 2024
F45 Training Midtown Charlotte offers a dynamic 45-minute workout that combines functional training, cardio, and resistance exercises suitable for all fitness levels. The gym features organized and challenging classes led by amazing and motivating trainers who foster a supportive community. Members appreciate the encouragement from both instructors and peers, making it a friendly environment for everyone, from beginners to seasoned athletes. With a focus on high-intensity interval training (HIIT) and strength training, F45 Training is dedicated to helping individuals push themselves and achieve their fitness goals while having fun. Team training at F45 is truly life-changing!

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From F45 Training Midtown Charlotte

F45 Training Charlotte is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!