I have been fortunate to train under Ajarn Harrell and many of the students from his academy over many years. The level and variety of arts is the very best. This is an amazing place to train!
March 2011
The Cardio Combat class here will kick your buns!!! I run all the time but I need conditioning so I started coming to these classes. They offer this one Tues/Thurs/Sat. and will charge you a $15 drop-in rate. They have special deals if you sign up for more classes in advance. The Tuesday class is the least busy and you will get very individualized attention. Janet is a really encouraging and sweet instructor. Love it! Dont forget: BYOT (towel) and BYOW (water).
February 2011
Why do I adore Dick Harrell Martial Arts? Because of their cardio combat class! If you're looking for a slammin' workout with an excellent instructor, try Janet Harmon's Cardio Combat class. Kicks, punches, conditioning and the like with patient, upbeat instruction. They hosted a handful of yelpers for this class and we all got a hell of a workout in DHMA's clean, spacious studio. The cardio combat class would be great for a myriad of fitness levels and interests. If you want to try it out for free before you commit - just give them a call - the staff are exceptionally nice and accommodating. I hope to come back soon for one of the three cardio combat... read full review
I have been fortunate to train under Ajarn Harrell and many of the students from his academy over many years. The level and variety of arts is the very best. This is an amazing place to train!
The Cardio Combat class here will kick your buns!!! I run all the time but I need conditioning so I started coming to these classes. They offer this one Tues/Thurs/Sat. and will charge you a $15 drop-in rate. They have special deals if you sign up for more classes in advance. The Tuesday class is the least busy and you will get very individualized attention. Janet is a really encouraging and sweet instructor. Love it! Dont forget: BYOT (towel) and BYOW (water).
Why do I adore Dick Harrell Martial Arts? Because of their cardio combat class! If you're looking for a slammin' workout with an excellent instructor, try Janet Harmon's Cardio Combat class. Kicks, punches, conditioning and the like with patient, upbeat instruction. They hosted a handful of yelpers for this class and we all got a hell of a workout in DHMA's clean, spacious studio. The cardio combat class would be great for a myriad of fitness levels and interests. If you want to try it out for free before you commit - just give them a call - the staff are exceptionally nice and accommodating. I hope to come back soon for one of the three cardio combat... read full review