This was my first hot yoga (105') class ever and my first class in 3 years. The instructor, Jackie, was great! She made me feel welcome when I first arrived as she described the class to me prior to the start. Jackie prompted me during the class to correct me if I needed to change positioning and gave positive affirmations to me and others in the class when we were doing things correctly. I was able to make it through the full 60 minute class. Jackie gave me a big shout out at the end for pushing through! The class was great for balance and deep stretching. Jackie and the rest of the class made me feel welcome. I will be back for additional classes!Thanks
April 2024
Great studio! Just moved to Charlotte and had not practiced in a week due to the road trip to get here. I felt like the Tin Man going in and so much better coming out. High quality instruction, good vibe, clean and bright studio.
March 2024
The 2-day class focused on the Hot 26 series was fantastic. I've looked for this type of class for years and it's been hard to find. Instructor Anna did an amazing job of breaking down each pose and providing a ton of useful information. This was well worth the time. Atha Yoga studio is a great resource for the yoga community!
This was my first hot yoga (105') class ever and my first class in 3 years. The instructor, Jackie, was great! She made me feel welcome when I first arrived as she described the class to me prior to the start. Jackie prompted me during the class to correct me if I needed to change positioning and gave positive affirmations to me and others in the class when we were doing things correctly. I was able to make it through the full 60 minute class. Jackie gave me a big shout out at the end for pushing through! The class was great for balance and deep stretching. Jackie and the rest of the class made me feel welcome. I will be back for additional classes!Thanks
Great studio! Just moved to Charlotte and had not practiced in a week due to the road trip to get here. I felt like the Tin Man going in and so much better coming out. High quality instruction, good vibe, clean and bright studio.
The 2-day class focused on the Hot 26 series was fantastic. I've looked for this type of class for years and it's been hard to find. Instructor Anna did an amazing job of breaking down each pose and providing a ton of useful information. This was well worth the time. Atha Yoga studio is a great resource for the yoga community!