Reviews for F45 Training East Chapel Hill NC

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May 2024

This is the most inviting and friendliest gym I have ever been to. I'm sad that I didn't find it months ago when I moved to town! I'm grateful to have found a place that is the best part of my day.
May 2024

This F45 has an upbeat environment, an amazing variety of challenging workouts, and great coaches that push me to be my best! The studio is always super clean, inviting, and convenient. But what makes this gym particularly special are the owners Ciara & Joe… They truly get to know everyone, are so thoughtful, and make you feel like family. I’ve made several great connections and friendships through the gym because Ciara is the ultimate social connector :) I couldn’t be more impressed with F45 East Chapel Hill - I love this place!
May 2024

F45 in Chapel Hill is a great community of people who enjoy pushing themselves physically. There are several classes offered each day. The workouts are often intense, but short enough so that I don't overdo it. This ensures I have enough gas left in the tank to come back the next day. This place should be a part of anyone's daily routine!

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From F45 Training East Chapel Hill NC

F45 Training Chapel Hill is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5:15AM - 7:15PM
Tuesday: 5:15AM - 7:15PM
Wednesday: 5:15AM - 7:15PM
Thursday: 5:15AM - 7:15PM
Friday: 5:15AM - 7:15PM
Saturday: 7AM - 12PM
Sunday: 8 - 11:02AM