F45 Training East Chapel Hill NC

F45 Training East Chapel Hill NC offers a 45-minute functional training workout that includes cardio, resistance, hybrid, and recovery exercises suitable for all fitness levels. The workouts, which are priced at $35 for a week-long trial, are designed to change one's life through team training. Some reviewers have noted that the gym has a friendly and inviting atmosphere, with clean studios and upbeat environments. The coaches are described as amazing and push members to be their best. The gym's owners, Ciara and Joe, are particularly praised for their thoughtfulness, social connections, and for making members feel like family. However, one reviewer mentioned that the gym may not be suitable for everyone, and that depending on one's location, there may be other F45 studios with different trial prices. Another reviewer noted that there is no reciprocity with memberships across different studios. Overall, F45 Training East Chapel Hill NC is a gym that offers challenging workouts, a friendly and inviting atmosphere, and coaches and owners who are dedicated to making members feel welcome and supported.