About Pilates the Form & Pilates Certification of NC
Pilates the Form is an excellent place to learn pilates and obtain pilates certification. The instructors are gifted, excellent teachers, and motivating. They are always prepared, set clear expectations, and are patient with students. The studio is well-equipped, and regular sessions can lead to significant improvements in core strength and overall well-being, even alleviating back pain. Students appreciate the positive attitude and attentive instruction, feeling excited to continue their practice. Many find that the instructors, including Dawn and Roxanne, modify exercises to suit individual needs, especially for those with back or neck issues like scoliosis. The studio creates a relaxed, inviting atmosphere where students feel comfortable and supported. Whether new to pilates or more experienced, students are encouraged to progress at their own pace, building confidence and strength over time. The consistent, caring instruction helps students feel motivated and eager to keep practicing.
Pilates Theform is by far the best Pilates studio and the instruction is TOP NOTCH. Strength training and core work at its best. I recommend Pilates Theform for anyone from beginner to expert, as Roxann can instruct you through any experience level. Amazing!
The instruction and people are great. Everyone is helpful and supportive. Most importantly, Roxann is extremely knowledgeable and provides incredible instruction to ensure that you do not injure yourself and do the exercises properly. She is able to tailor each exercise for your individual goals. By far the best place to do Pilates!
I was thrilled when I found Roxann 4 years ago, she is an amazing instructor. With each exercise she explains which muscles you are working and how to engage your core. If you want long, lean muscles and a strong core, Pilates The Form is the place to be!