Martial Arts Schools in Cary

“Master Bryson is awesome! My son is always waiting to attend the karate class every Monday and Wednesday. So glad we found a great martial arts center in the Cary area. Highly recommend here!“

“Championship is awesome! Most of the instructors know every single student's name - feels like less of a business transaction and more of a family environment.“

“Kim's Taekwondo Center is an excellent place that is very well managed. The staff is friendly and welcoming. My son has shown significant improvements in his ability to focus and dedicate himself to his work, thanks to the training he has received at this center. It's a wonderful community, and I highly recommend it!“

“My 9 year old son has been attending this school for roughly two years now. Throughout this time, I have seen his confidence grow and his spacial awareness sharpen. He has benefited greatly from this experience and will continue to do so. -This place has helped me, I am glad I learned these kicks and punches well. I am grateful for this program because I is about 2 times better than before. (written by William)“

“We put my very rambunctious 4.5 year old in the Cubs class here. The instructors and owners have been so kind and so welcoming. They explained to us the benefits of martial arts and how it can help him with body control, discipline, integrity, etc. which we love as a family. Looking forward to seeing how our son progresses!“

“TFTC in Cary is hands down the best place to train Brazilian Jiu-Jitsu in the area, and much of that is due to the guidance and character of black belt Adam Velasquez. Adam is a people-first kind of person who genuinely prioritizes safety, growth, and a welcoming environment. He’s always attentive, moving around the room to ensure the technique of the day is understood and adapted to each person’s style and body type. His feedback is both constructive and encouraging, with a deep understanding that learning in martial arts isn’t a one-way street. Adam has a true growth mindset, open to new ideas and perspectives, which creates a positive space for all of us to improve and share.

Adam’s humility is refreshing—he’s the first to admit that he’s still learning, and his passion for the sport is contagious. His style is wrestling-focused, with an emphasis on getting top position, control, and submission, which is a dream for anyone who resonates with that game. But he also hosts a line-up of other black belts and experienced practitioners, encouraging us to draw from their styles to find our own approach. Adam also has a background in striking and encourages us to explore other martial arts, understanding how much it enhances our overall game.

The schedule at TFTC-Cary is robust, with morning, noon, and evening classes that fit almost any lifestyle. For families, the simultaneous kids’ and adult fundamentals classes are especially valuable, offering a chance for parents and kids to train at the same time. TFTC also offers kickboxing classes and even provides discounted rates for police officers, which is a fantastic nod to community support.

The atmosphere Adam has cultivated here is one of respect, ambition, and support. Not enough can be said about the positive energy he brings to this gym. If you’re serious about growing in Jiu-Jitsu and martial arts in general, TFTC-Cary is the place to be. Drop in and experience it for yourself—you won’t regret it!“

“Our son has been attending Master Lee's classes for six months now, and he loves it! The students have fun while learning the taekwondo forms and disciplines. Master Lee spends a lot of time working with students at all skill levels, supported by a great team of instructors. We highly recommend it.“

“My 9 year old son has been attending this school for roughly two years now. Throughout this time, I have seen his confidence grow and his spacial awareness sharpen. He has benefited greatly from this experience and will continue to do so. -This place has helped me, I am glad I learned these kicks and punches well. I am grateful for this program because I is about 2 times better than before. (written by William)“

“Our four year old has been in the Tiger Tots program for over three months, and we absolutely love it. Master Bang and Ms. Amanda are both amazing with the kids, and we have seen a lot of improvement in his behavior since joining. They get exercise and learn important lessons for home and school.“

“My daughter has been doing martial arts since she was 13. Since she has started at Master Chang's Martial Arts I have seen so much improvement from her. She has really enjoyed working all of the instructors. She has recently just tested for her 3rd degree black belt and I am so proud of her. She had very little confidence in herself and she was super shy when she first started. Now my daughter is very confident in herself and she has been more outgoing. I am very pleased with how well she has done.“

“I have been doing Jiu Jitsu here for 2 years. I love it! All the instructors are great! The kids instructors really help and care about helping the kids learn how to defend themselves, and the adult instructors do a great job teaching all levels of students - beginners to advances. Come learn Royce Gracie Jiu Jitsu! It so much fun!“