Yoga near Arden

“Dr. Chris is amazing. He is gentle and knowledgeable. He is our first choice to go when we are feeling the need.“

“Megan is amazing! I had a massage with reiki last week, and my “trouble spots” have not bothered me very much at all since. I also love her yoga classes. I’m able to really feel poses in my body with her instruction. I even did a headstand, and felt safe and light. Thanks Megan!“

“Love Cassie’s Sunday afternoon class! I hope they add more classes with her to the schedule. They are the perfect mix of restorative and challenging, and her hands on assists are heavenly. I leave her class feeling strong and clear.This studio is wonderful in general. I’ve taken several of the flow of life classes and their postpartum series. Really wonderful place.“

“Fantastic massage, relaxing space, Shea was so kind and accommodating. Already looking forward to my next appointment!“

“Lovely studio. Eden is patient and so knowledgeable, especially for this first-timer. Very happy with my experience!“

“My experiences with Lillah (from a year long class 12 years ago and in a 3 month online course recently) have always been amazing. She has a depth of knowledge of the body as well as all parts of yoga (including breathing practice and yoga philosophy). She is so articulate in her teaching to help me find my way in my body. My experience is that I find unity and grace in my body-mind-spirit with her support.Lillah is also a true scholar!! I have seen her add more knowledge over time to her already impressive mastery. She cares and she shares her journey to benefit all. Lillah makes a different.“

“Michael’s Thai course online is fantastic. He’s detailed, knowledgeable, and very passionate to giving you as much information as he can. His respect for Thai culture and people is seen throughout the course and he does a really good job of drawing attention to it.It was the best course I’ve seen for Thai massage and it’s worth taking especially if you do the full program.“

“The BEST colon hydro therapist for the past 15 years is Karen Toledo Benson. ( She is new to Asheville Colonics) And is the BEST addition to this business. So professional and excellent at what she does.“

“I really loved my experience at Rise pilates. The best part for me as a beginner was that they offer 5 classes for $50. It worked out great as I could try and see if it works. Now that I am doing this regularly wish I could have started it sooner.“

“Had a wonderful 60 minute massage with Sharon! The facility is lovely, too. Will definitely go back!“

“Christine is wonderful to work with. I've thoroughly enjoyed her work! If you haven't seen her for Structural Integration, I would highly recommend it!! Such a profound experience for ease in breathing, movement and daily activities.“

“A kind listener, skilled, intuitive, a genuine expert when it comes to the body—I second all other 5 star reviews for Jamie. I am so lucky to have been referred to her by my doctor. She has used massage to help me with TMJ pain, the pains of sitting at a desk all day, and even to work through a lot of tension that has been accumulating for years and recently surfacing. I recommend her to anyone looking for massage therapy or bodywork—you will get truly personalized attention as her client!“

“Beautiful Full Primary this morning with Jonathan! Thank you for the great assists and led class.“

“My wife and I had been very stressed and i decided to surprise her with a trip. We run a business together, live together, and sleep together. Can get stressful. I had suggested we try tantra, and she was apprehensivly open to the idea. I desided to just go for it. I called Tantric Retreat and the phone was answered by Jess. We immediately had some sort of connection and my wife and she had alot of past history in common. I sheepishly told my wife about my conversation and asked her to call Jess. She was very nervous but Jess answered her questions and concerns. My wife said to book it. We spent 2 days at Denise and John's home 3, 3hr sessions were booked. Turned into 2, 3hrs a 2 hr, and they added an extra hour the next morning. Denise gave us a yoga session just because. My wife had always wanted me to do that with her. They have a temple in their basement for your pesonal quarters. However they welcome you freely in the other area of their home. These people are so open and welcoming, tailor the sessions to your specific needs. The sessions were amazing and have brought my wife and i so much closer together. No turmoil, tension, or stress in our home any longer. We built a sacred space in our home in the days after we departed. We use it daily before we go to work and meditate together. And most days, the evenings for the more adventurous aspects. These people truly changed our lives and relationship in a way i never dreamed possible. I would recommend them without reservation to any couple that wants to take their relationship to a level they never thought possible, or needs to resolve past issues and heal. It will do both. Its not all about sex, and nothing out of your comfort zone happens or is discussed with your practitioner. Those issues and things are called homework. Do it! It works if you give it your all. My wife and i no longer have hallway sex, but are studying for a doctorate in happiness, bliss, and ecstasy. Just go for it, life changing“

“This is a wonderful yoga studio! Siri Bob is a master gong healer. He and the other teachers provide a wonderful healing space. I highly recommend checking out a class at this lovely little studio!“

“Alex is a fantastic yoga therapist and life coach. She's really helped me make a plan and start taking the steps towards my ultimate vision and life plan. Ask her for some advice on new music to add to your collection, also! :)“

“Love this studio! So many clases to choose from and some top notch instructors ************“

“It is obvious that the teachers at Purna Yoga really know their stuff. They have detailed knowledge of the subtleties of every pose and are skilled in communicating their instructions in a way that is informative and respectful. They are clearly well educated and dedicated and I trust them implicitly to help guide me in proper alignment and maximum stretch. It feels so good to be doing yoga once again. Thank you, Purna!“

“Took Sean Johnson's Bahkti flow class and it was on a different level. Amazing at setting the tone for the class, started with some chanting which I usually struggle with but it felt very natural with him. He opened up the mind with concepts of voice and artistry. Flowed perfectly into movements and finished off very peacefully. Would highly recommend.“