Reviews for F45 Training West Apex

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Aug 2024
F45 Training West Apex is a functional training gym that offers 45-minute workout classes, which are a mix of cardio, resistance, hybrid, and recovery exercises. The workouts are designed to be fun and challenging, and can be adapted to any fitness level. The coaches are knowledgeable, supportive, and help improve form, making it a great place for both beginners and experienced exercisers. Many reviewers report feeling stronger and having a positive experience after just a short time at the gym. The atmosphere is described as respectful, polite, and welcoming. Overall, F45 Training West Apex is a life-changing gym that provides innovative and effective workouts with top-notch coaches.

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From F45 Training West Apex

F45 Training Apex is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5:30AM - 7PM
Tuesday: 5:30AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 5:30AM - 7PM
Friday: 5:30AM - 7PM
Saturday: 7AM - 12PM
Sunday: 8AM - 12PM