Reviews for F45 Training West Apex

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F45 Training West Apex is a functional training gym that offers 45-minute workout classes, featuring a mix of cardio, resistance, hybrid, and recovery exercises. The workouts are designed to be fun and challenging, adaptable to any fitness level. The knowledgeable and supportive coaches help improve form, making it suitable for both beginners and experienced exercisers. Many reviewers report feeling stronger and having positive experiences after just a short time at the gym. The atmosphere is described as respectful, polite, and welcoming. Team F45 members are always welcoming, and the workout modules are designed to hit every muscle in the body. The trainers provide a personal touch by correcting posture, motivating, and guiding based on individual questions. Overall, F45 Training West Apex is a life-changing gym that delivers innovative and effective workouts with exceptional coaches.

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From F45 Training West Apex

F45 Training Apex is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5:30AM - 6:30PM
Tuesday: 5:30AM - 6:30PM
Wednesday: 5:30AM - 6:30PM
Thursday: 5:30AM - 6:30PM
Friday: 5:30AM - 5:30PM
Saturday: 7:30AM - 2PM
Sunday: 7:30AM - 2PM