A friend recommended Jamie to me two years ago for back pain. I have gone weekly ever since. It has truly been one of the best things for my body. Jamie has been so helpful and patient, and always structures classes based on my needs. Most recently, I broke my shoulder blade and lost most of the mobility in the joint. I was going to physical therapy without a ton of improvement. I started Pilates again- not being sure if I would be able to do it, but Jamie went above and beyond making sure the classes were easing my shoulder back into it. The mobility in my arm has improved so much that I actually stopped going to physical therapy and decided to do Pilates... read full review
September 2023
When I started private Pilates sessions, my core muscles were very weak which was affecting my ability to play various double reed instruments. Missy took the time to understand my fitness level, preferences, and the specific areas I wanted to focus on. She has tailored gentle stretches, controlled movements, and targeted exercises, my muscles gradually became more pliable and stronger, allowing me to perform everyday activities and playing my double reed instruments with greater ease. Missy gives clear instructions and gentle adjustments to ensure proper form and maximize the benefits of each stretch. Each session concludes with a series of stretches that targets every... read full review
September 2023
Finally found a place that motivates me yet doesn't intimidate or injure me! The in-person group classes are very enjoyable. Missy mixes up the routines and gives very clear instructions and somehow gives us individual attention. The on-demand videos are very helpful too when traveling.
A friend recommended Jamie to me two years ago for back pain. I have gone weekly ever since. It has truly been one of the best things for my body. Jamie has been so helpful and patient, and always structures classes based on my needs.
Most recently, I broke my shoulder blade and lost most of the mobility in the joint. I was going to physical therapy without a ton of improvement. I started Pilates again- not being sure if I would be able to do it, but Jamie went above and beyond making sure the classes were easing my shoulder back into it. The mobility in my arm has improved so much that I actually stopped going to physical therapy and decided to do Pilates... read full review
When I started private Pilates sessions, my core muscles were very weak which was affecting my ability to play various double reed instruments. Missy took the time to understand my fitness level, preferences, and the specific areas I wanted to focus on. She has tailored gentle stretches, controlled movements, and targeted exercises, my muscles gradually became more pliable and stronger, allowing me to perform everyday activities and playing my double reed instruments with greater ease. Missy gives clear instructions and gentle adjustments to ensure proper form and maximize the benefits of each stretch. Each session concludes with a series of stretches that targets every... read full review
Finally found a place that motivates me yet doesn't intimidate or injure me! The in-person group classes are very enjoyable. Missy mixes up the routines and gives very clear instructions and somehow gives us individual attention. The on-demand videos are very helpful too when traveling.