Reviews for Spectrum Fitness

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Jan 2022
Wow! The work Stephanie does with her clients is amazing! She is their biggest cheerleader! She works hard to customize and meet her clients where they are and is sure to give them the extra push when she knows they can succeed! So encouraged by her and her clients!
Feb 2021
I love to see how the kids respond to Stephanie. She has such a huge heart.
Jan 2020
My twin sons, who are on the autism spectrum, have been training with Stephanie for about a year and a half. I can wholeheartedly recommend her services. My boys really enjoy working out with her (maybe not the burpees), and they are proud of the gains they’ve made. They have gotten noticeably stronger, leaner and better balanced as a result of their experience. We’ve noticed increased confidence in them, and more of a willingness to try more challenging activities. They were always lukewarm about team sports (they liked the social aspect but not the playing so much), but they remain enthusiastic about working out with Stephanie. Plus, we make it a family activity, as I attend the CrossFit O’Fallon classes while my sons work out with Stephanie.

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From Spectrum Fitness

Spectrum Fitness is committed to providing superior fitness coaching to ALL individuals. Owner, Stephanie Hoffman, has 8 years of teaching experience at the center for autism and a masters degree from Lindenwood University in Special Education. Stephanie specializes in training athletes with special needs. She focuses on life skills as well helping them achieve body awareness and independence through fitness. Spectrum is committed to all athletes regardless of their physical abilities. Spectrum trains anyone; moms, dads, high school athletes, young children, collegiate athletes, and special needs athletes using the CrossFit methodology. Spectrum Fitness is committed to helping their clients achieve fitness and nutrition goals!