Stretch U & Cryotherapy

Stretch U & Cryotherapy, located in Rock Hill, Missouri, specializes in PNF stretching, myofascial release, and cryotherapy. The business helps athletes and industry professionals achieve their desired level of mobility, offering sessions that increase flexibility, alleviate muscle pain, and improve blood circulation. Customers have found the sessions beneficial for their training and recovery. One reviewer described the experience as "somewhere between a massage and boxing," feeling more relaxed after the session. Stretch U is a recommended addition to one's self-care routine, providing a specialized level of knowledge and services to help individuals reach their fitness goals. Clients appreciate the kind and supportive staff, with many noting that they feel better after their sessions. One customer highlighted the effectiveness of cryotherapy for post-surgery recovery, stating that it helped reduce swelling and improve movement significantly. Stretch U also offers the convenience of online booking, making it easy for customers to schedule their visits. With a focus on accommodating last-minute appointments, the friendly atmosphere contributes to a positive experience for everyone.