High intensity, no impact? Say less. Walk in strong, leave stronger (maybe a little shaky, but that's what you come for). So many options for sticky socks, because no stick socks aren't an option (safety first!)
July 2024
Absolutely love coming here! I started coming to PLNK when I first move to STL and now just hit a year. The first 5 classes are a struggle but after you embrace the challenge and know what to expect. The results are addicting. Plnk has amazing instructors. Lily, Sarah, and Katie has great edm playlists to keep the class flowing and pumped.
April 2024
I travel for work a lot and always try to pop into a Lagree studio when I get the chance. I taught Lagree for about 4 years, and am absolutely obsessed with the method and the way it's strengthened my body. When it comes to PLNK- this studio is the real deal. I had the privilege of taking Taylar's class Wednesday morning, and she is nothing short of phenomenal! She was so warm and inviting, and her class was incredible. It's very obvious that this studio takes the time to ensure their instructors are knowledgeable and personable. Taylar's routine flowed beautifully, and she gave easy-to-understand form corrections when necessary. I can't recommend... read full review
High intensity, no impact? Say less. Walk in strong, leave stronger (maybe a little shaky, but that's what you come for). So many options for sticky socks, because no stick socks aren't an option (safety first!)
Absolutely love coming here! I started coming to PLNK when I first move to STL and now just hit a year. The first 5 classes are a struggle but after you embrace the challenge and know what to expect. The results are addicting. Plnk has amazing instructors. Lily, Sarah, and Katie has great edm playlists to keep the class flowing and pumped.
I travel for work a lot and always try to pop into a Lagree studio when I get the chance. I taught Lagree for about 4 years, and am absolutely obsessed with the method and the way it's strengthened my body. When it comes to PLNK- this studio is the real deal. I had the privilege of taking Taylar's class Wednesday morning, and she is nothing short of phenomenal! She was so warm and inviting, and her class was incredible. It's very obvious that this studio takes the time to ensure their instructors are knowledgeable and personable. Taylar's routine flowed beautifully, and she gave easy-to-understand form corrections when necessary. I can't recommend... read full review